5 reasons why being alone is actually better for you.

 5 reasons why being   alone is actually   good for you .

Spending time alone is different from loneliness.which can cause problems for your mental health ,including increased rate of heart attacks and depression. But having some “my time” on the other hand is an excellent idea. We get a lot of hurt being with the wrong person so rather than being with them it’s better to be all alone until you find the perfect person .

Here are 5 reasons why being alone is actually good for you :

1.You will get to know yourself better. 

You will be happier when you can learn and understand who you are. You understand what motivates you to the rest bad habits and develop good ones. You will feel within you which goals you need to achieve. 

2. You will enjoy your own company. 

Being with other people can be risky. Especially when their negative. You won't easily realise how much it can affect your life. 

You can pick up a hobby that provides you a sense of achievement. Such as walking, cooking, running, swimming etc.... Find yourself a hobby that you can do with focus and interest. 

3. You will feel more confident about yourself. 

 

When sense of freedom in building in your mind. You will get more confident and things will be easier to do. You can be a happy individual and with much confidence as you can trust yourself. 

4. You will be able to think for yourself. 

You lice your life caring for what people think about you. Therefore, you are about others opinions over yours. 

However when you get time to get your thoughts straight. You will be busy focusing on yourself. You will not be looking around for people reacting to your actions. 

Always try to listen to your hearts and take control of your life. 

5. You will become more creative. 

You can achieve your creative world by shutting down the outside world. 

You can use silence as an advantage to improve your creativity. When your alone it gives you the time and to focus on your important work. 

You should fear being alone because spending time with yourself will make you understand better and make better choices in life. 

You will never be alone, once you become friends with yourself.